Broiled Bay Scallops

Broiled Bay Scallops | scallop recipe


1 lb bay scallops or sea scallps halved
1 teaspoon paprika
1 pepper; to taste
1 juice of 1 lemon
2 tablespoon parsley; chopped fresh
Preheat broiler. Rinse scallops and pat dry. Place in a baking dish.
Season with paprika and pepper on al sides. Sprinkle with lemon juice.
Broil scallops about 3" from heat source 3 minutes, until they turn
opaque. Turn to make certain they are cooked through. Garnish with
parsley
Per serving: 101cal; 45mg chol, 2g carb, 20g pro, 233mg NA, 1g fat
Exchanges: 3 low-fat meat %fat = 8.9%