Scallops Saute | scallop recipes
Scallops Saute | scallop recipes
1 lb fresh sea scallops
1 tablespoon margarine
1/2 lb fresh snow peas
2 stalks celery, diagonally
1 sliced
2 tablespoon chablis or dry white wine
1 tablespoon + 1 1/2 t. lemon juice
3/4 teaspoon dried dillweed
1/4 teaspoon freshly ground pepper
1 teaspoon chopped fresh parlsey
Rinse Scallops in Cold Water; Drain & Set Aside. Coat A Large Skillet With
Cooking Spray; Add Mrgarine & Place Over Medium-High Heat Until Margarine
Melts. Add Snow Peas & Celery; Saute 1 Minute OR Until Crisp Tender.
Remove Vegetables From Skillet, Using A Slotted Spoon; Set Aside. Add
Scallops, Wine, Lemon Juice, Dillweed & Pepper To Skillet. Bring Mixture
ToA Boil. Cover; Reduce Heat & Simmer 5 To 6 Min. OR Until Scallops Are
Done. Add Reserved Vegetables & Cook Just Until Thoroughly Heated.
Sprinkle With Chopped Fresh Parsley & Serve With Slotted Spoon.
Serve With Angel Hair Pasta With Pimiento, Spinach-Radicchio Salad,&
Bread Sticks. Fat 3.3 Chol. 40.
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