Saturday 13 June 2009

High Protein Diet/cornell Bread | bread machine recipes

High Protein Diet/cornell Bread | bread machine recipes

Serving Size : 12 Preparation Time :0:00
Categories : Breadmaker Yeast
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup -Water
1 tablespoon Vegetable oil
1 tablespoon Honey
3/4 teaspoon -Salt
2 tablespoons Wheat germ
1/4 cup Soy flour
1 cup Whole wheat flour
1 1/4 cups Bread flour
1/4 cup Nonfat dry milk
1 1/2 teaspoons Yeast
Much better than the store bought diet breads which use "sawdust
fiber" as filler. This is a tasty, dense loaf. Makes good sandwiches.
The recipe is based on a formula devised for superior nutrition in
bread by faculty at Cornell University. Wheat germ, soy flour and
nonfat dry milk are added to each cup of flour in the Cornell Formula,
this recipe makes it easier.

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