Friday 29 May 2009

Oat Bran Nutri-Bread | bread machine recipes

Oat Bran Nutri-Bread | bread machine recipes

Serving Size : 15 Preparation Time :0:00
Categories : Breadmaker Yeast
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 package (5/16-ounce yeast
1 1/2 cups Unbleached flour
1/2 cup Bread flour
1/4 cup Oat flour
1 tablespoon Wheat germ
2 tablespoons Sugar
1 tablespoon Dry milk
1 tablespoon Margarine
1 teaspoon Salt
7/8 cup Water
A VERY NUTRITIOUS LOAF. SERVE TOASTED TO SAVOR DELICATE TASTE
Put all ingredients in order given into the bread pan. Select WHITE
bread and push
Start
. Makes 1 loaf, 8 slices. Each slice: 153 calories; 1 gm dietary fiber;
less than 1
gm soluble fiber;
29 gm charbohydrates; 4 gm protein; 2 gm fat (12% of calories from fat);
1 mg cholesterol; 268 mg sodium; 74 mg potassium; 17 mg calcium.

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